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The traditional exercises for abs sometimes don't do the trick. When training your abdominal area it's important to use different movements for you to hit different parts, and different exercises is the key.
With our Ab Roller Wheel Rollout Workout you'll be able to hit all the abdominal muscles in one single rollout. Simply place your hands on the strong ab roller and rollout in front without touching the ground and then roll back up. Do this movement with the ab wheel for multiple sets and rollouts.
The ab wheel should be used as part of your exercise routine, the ab wheel will fast track abs coming through.
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